My name is Daria, and I’ve been practising yoga for nearly 20 years. Along the way, I’ve explored movement through martial arts, dance, running, climbing and calisthenics.

After more than a decade working in a physically demanding job, I developed a deep appreciation for what our bodies are capable of — and how much they’re designed to move, adapt and grow stronger.

Since training as a yoga instructor, I’ve become passionate about helping people move with confidence, build strength and get more out of their bodies — so they can do more of what they love and, most importantly, have more fun along the way.

And that’s how Wild Flow Yoga was born.